What's the best way to handle aggressive behavior?

In order to understand aggressive behavior, it's important to think about this from an energetic vantage point. We're sensitive to energy of all sorts especially emotional energy. Positive or negative energy. The human body is not designed to handle the level of intense energy at the most subtle of levels - or really, the density of the body in 3D physical systems kept the energy locked up. So now when there are intense transmissions coming through to release these energy blockages which is in our bodies, too, because we're still loosely connected to a physical body with all its ancestral histories and genetics, the physical body is vibrating at levels that are very uncomfortable. You've learned to manage them to various degrees or suppress them, really, and so they are releasing, and we feel them intensely, so intensely that we don't know what to do with them except to lash out at ourselves or others. We might be feeling the transmissions of the solar flares, activations, but also from those around us who are undergoing intense releases but don't feel them. Some of you have learned to override what's happening in your emotional bodies so well that you're oblivious to what's happening. Sometimes these outbursts are from being attacked by other entities that have been hidden - planetary, interdimensional as we shift to higher planes, ancestral, etc... you're also undergoing a rapid activation of the correct human light body on the planet at this time which is part of 3i Atlas’s purpose. There's a great deal of purging of the light body due to this. It's important to move, go out in nature and move if possible - dance, shake your arms and legs, yell somewhere, stretch, etc... this will help us to feel more relieved. Integrating your true divine self at this time is the phase into deeper and deeper levels of yourself but this also causes releases from quantum aspects of your body. Eating less might be best at this time, putting less strain on your digestive system. Smaller amounts of food in the future will go a long way. To handle our emotional outbursts, take this into consideration. Ask yourself if we need a clearing of our body, or you, or family member or someone else in the home? Or are you or someone having trouble integrating? Breathe and be as calm as you can. You can also light a candle to help dissipate excess energy and clear. Notice and write down thought patterns that you are trying to release and burn them away. These are unprecedented intense times and will continue for a while so be kind to yourself and with us. Routines mind need to change. We may not be able to do the same activities or routines as we have in the past. Lightening up is actually not an easy process. Give us space and a safe place to express if possible. It's not always easy especially if the aggression is extreme. ~Autist Teen, through Susan Oros